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Shodan — 1st Degree Black Belt
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| Posture, Stances and Breakfalls (Tachi Waza and Ukemi) | ||
| Forward Roll Break Falling | Zempo Kaiten Ukemi | |
| Standing Side Break Falling | Tachi Ukemi | |
| Back Roll Break Falling | Ushiro Zempo Ukemi | |
| Basic Front Break Falling | Mae Ukemi | |
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Body Movement (Tai Sabaki Waza, Kuzushi) |
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| Front Movement Control | Mae Sabaki | |
| Back Movement Control | Ushiro Sabaki | |
| Front Turn Movement Control | Mae-Mawa-Sabaki | |
| Avoidance | Sukashi | |
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Disclosing Techniques (Omote Waza) |
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Escaping Techniques (No Gare Kate) |
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Circular Techniques (O Kita) |
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| Fitting or Closing | Tsukuri | |
| Natural Stance | Shizen Hontai | |
| Defensive Posture | Jigo Hontai | |
| Blending Movement; Harmonize | Awase | |
| Reverse or Opposite Stance | Gyaku Hanmi | |
| Half Stance | Hanmi | |
| Half Standing Stance | Handachi Hanmi | |
| Entering | Irimi | |
| Entering Behind/Front to Collar | Iriminage | |
| Combative Ready Stance Kamae In Front of | Mae | |
| Rear/Behind Movement | Ushiro | |
| Pivots | Kaiten Suru | |
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Stances (Jigo Hontai/Hon) |
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| Off Balance | Kusushi | |
| Distance | Maai | |
| Position/Posture | Shisei | |
| Attack Initiative | Sen | |
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Striking Techniques (Ate Waza, Uchi Waza, Uchi Tsiko) |
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| Overhead Hammer Fist Strike | No Ve Atama Kentsui | |
| Reverse Swing Back Fist Knuckle | Vraken Uchi | |
| Underneath Swing Hammer Fist Crotch | ||
| Double Fist Over Strike | ||
| Double Fist Under | ||
| Swing Up Throw Swing Punch | ||
| Jab | ||
| Back Swing | Bakku Barangku | |
| Power Lunge Swing | Jinriki Tsuki Barangku | |
| Push | Oshiateru | |
| Fore Fist | Seiken Uchi | |
| Double Fist | Morote Uchi | |
| Double Fore Fist | Morote Seiken Uchi | |
| Swing Punch | Furi Uchi | |
| Lunge Punch | Oi Zuki | |
| Heel Palm Strike | Teisho Uchi | |
| Bear Paw Strike | Kumade Uchi | |
| Double Iron Palm Strike | ||
| Reverse Neck Chop | ||
| Swing Punch | ||
| Low Swing Hammer Fist / Crotch | ||
| Overhead Hammerfist | ||
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Kicking Techniques (Keri Waza) |
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| Turning Back Kick | ||
| Heel Straight Swing Kick | ||
| Flying Front Kick | Nidan Geri | |
| Front Jump Kick | Mae Tobi Ger | |
| Side Jump Kick | Yoko Tobi Geri | |
| Side Thrust Kick | Yoko Kekome Geri | |
| Inside Crescent Kick | Uchi Mikazuki Geri | |
| Front Snap Kick | Mae Geri Keage | |
| Side Snap Kick | Yoko Geri | |
| Knee Strike | Hiza Geri | |
| Back Kick | Ushiro Geri | |
| Knee Level Roundhouse | Hiza Ekimen Mawashi Geri | |
| Turning Back Kick | ||
| Flying Drop Kick | ||
| Side Jump Kick | ||
| Midsection Roundhouse | ||
| Inside Crescent Kick | ||
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Blocking Techniques (Uke Waza, Uke Keri Waza) |
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| High Block Left Or Right | ||
| Double X Block | ||
| High Side Arm —In-Out Sweep Side Block | Keito Uke | |
| Open Hand“X Thumb Grab | ||
| Overhead Two-Hand Grab | ||
| Double X Swing Side Block | ||
| Fist Facing Up-In-Out Forearm Block | ||
| Push Block To Grab | ||
| Grab Before Opponent Turns or Move to Side with Low Block | ||
| Double Leg Open Cross Lock Ankle | ||
| Side Step | ||
| Grab Ankle Ashi Kubi Tori | ||
| Double Low X Block Swing | ||
| High Side Block | ||
| In-Out Forearm Block | Soto Uke | |
| Double Forearm Block | Bai Maeude Uke | |
| Out-In Push Block | Ichoku Hanenokeru Uke | |
| Low Double Fist X | Morote Jouge Juji Uke | |
| Low Block | Jouge Uke | |
| Avoidance | Sukashi | |
| Foot Push Block | Ashi Oshiateru Uke | |
| High Block | Koukuu Uke | |
| Cross Block | ||
| Double Forearm Block | ||
| Side Block | ||
| In-Out Block | ||
| High X Block | ||
| Out-In Forearm Block | ||
| Low X Open Hand | ||
| Passive | ||
| Slide Into Turn Low Block | ||
| Avoidance | ||
| Scissors Block-Grab | ||
| Open-Curl Up Grab | ||
| High Side Block | ||
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Striking Techniques (Ate Waza, Uchi Waza, Uchi Tsiko) |
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| Overhead Hammer Fist Strike | No Ve Atama Kentsui | |
| Reverse Swing Back Fist Knuckle | Vraken Uchi | |
| Underneath Swing Hammer Fist Crotch | ||
| Double Fist Over Strike | ||
| Double Fist Under | ||
| Swing Up Throw Swing Punch | ||
| Jab | ||
| Back Swing | Bakku Barangku | |
| Power Lunge Swing | Jinriki Tsuki Barangku | |
| Push | Oshiateru | |
| Fore Fist | Seiken Uchi | |
| Double Fist | Morote Uchi | |
| Double Fore Fist | Morote Seiken Uchi | |
| Swing Punch | Furi Uchi | |
| Lunge Punch | Oi Zuki | |
| Heel Palm Strike | Teisho Uchi | |
| Bear Paw Strike | Kumade Uchi | |
| Double Iron Palm Strike | ||
| Reverse Neck Chop | ||
| Swing Punch | ||
| Low Swing Hammer Fist/Crotch | ||
| Overhead Hammerfist | ||
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Throwing Techniques (Nage Waza) |
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| Shoulder Throw | Seoi Nage | |
| Elbow Drop | Hiki Otoshi | |
| Minor Outside Reaping Throw | Ko Soto Gari | |
| Hip Wheel Throw | Koshi Guruma | |
| Lifting Pulling Hip Throw | Tsuri Komi Goshi | |
| Body Drop Throw | Tai Otoshi | |
| Sweeping Hip Throw | Harai Goshi | |
| Foot Wheel | Ashi Garama | |
| Corner Drop | Sumi Otoshi | |
| Lifting Pulling Hip | Tsuri Komi Goshi | |
| Swallow Flight Reversal | Tsubaeme Gaeshi | |
| Shoulder Wheel | Kata Guruma | |
| Minor Outside Hook | Oh Soto Gake | |
| Knee Hip Throw | Harai O Goshi | |
| Heel Trip Reversal | Kibisu Gaeshi | |
| Sleeve Lifting Pulling Hip | Sode Tsuri Komi Goshi | |
| Floating Hip | Uki Goshi | |
| Rear Hip Throw | Ushiro Goshi | |
| Major Wheel | O Guruma | |
| Sliding Foot Sweep | Okuri Ashi Harai | |
| Two Arm Throw | Morote Seoinage | |
| Advance Foot Sweep | De Ashi Harai | |
| Spring Hip Throw | Hane Goshi | |
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Gripping Techniques (Kumi Kata ) |
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| Single Lapel Grip | Ippon Eri Kumite | |
| Double Arm Grab/Same Side | ||
| Reverse Grip | Gyaku Toru Tokoro | |
| Reverse Belt Grip | Hantai Bando-Nigiru | |
| Front Belt Grip | Mae Bando Nigiru | |
| Single Grab Behind Collar & Wrist Grab | ||
| Grasp Material in Arm Pit for Control | Waki Kata Kumi | |
| Over Shoulder Rear to Center of Back Kata | Senaka Mannaka Kumi | |
| Reverse Hand Front Belt Grip | Ushiro Obi Senaka Kumi | |
| Chest Level Grip | Eri Mune Kumi | |
| Rear Center Collar Grip | Ushiro Eri Mannaka Kumi | |
| General | Kumi Te | |
| Sleeve Grips—Above Uki's Elbow with Pulling | Hi Kite | |
| Lapel or Collar Grip—Pulling or Pushing | Tsueite | |
| Opposite Grips | Kenka-Yotsu | |
| Same Grip Used by Tori | Uki Ai Yotsu | |
| One Sleeve Grip—High/Low Pull-In | Kata Sode | |
| Under Elbow Grip | Kata-Ude-Kumite | |
| Two Lapel Grip | Morote Eri Kumite | |
| Single Lapel Grip | Ippon Morote Eri | |
| Under or Reverse | Ura De Toru Tokoro | |
| Reverse Grip | Gyaku Hi Toru Tokoro | |
| Outer Grip | O Mote De Toru Tokoro | |
| Normal/Regular Grip | Funi Toru Tokoro | |
| Sleeve-End Grip | Funi Tekubi Toru Tokoro | |
| Chest-Level Grip | Eri Mune Kumi | |
| Enter Body Lapel Grip | Eri Mannaka Kumi | |
| Rear Center Collar Grip | Ushiro Eri Mannaka Kumi | |
| Under Arm Center Of Back Grip | Senaka Mannaka Kumi | |
| Over Shoulder Rear To Center Of Back | Kata Senaka Mannaka Kumi | |
| As Used In Obi | Otoshi Obi Mannaka Kumi | |
| Reverse Hand Front Belt Grip | Ushiro Obi Senaka Kumi | |
| One Sleeve Grip—High/Low Pull-In | Kata Sode | |
| Opposite Grips | Kenka-Yotsu | |
| Two Lapel Grip | Morote Eri Kumite | |
| Normal/Regular Grip | Funi Toru Tokoro | |
| Enter Body Lapel | Eri Mannaka Kumi | |
| Under or Reverse Grip | Ura De Toru Tokoro | |
| Same Grip used by Tori/Uki | Ai Yotsu | |
|
Joint Locking Techniques (Kansetsu Waza) |
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| Thumb | Yubi Gatame | |
| Pressing Wrist Lock | Kote Jime | |
| Fingers | Yubi | |
| Elbow Press | Ude Osae | |
| Elbow Lock | Ude Gatame | |
| Inward Wrist Lock | Kote Hineri | |
| Outward Wrist Lock | Kote Gaeshi | |
| Circular Wrist Lock | Kote Mawashi | |
| Leaf Turning Wrist Lock | Kanoa Gaeshi | |
| Thumb Lock | Yubi Gatame | |
| Wrist Twisting Lock | Kote Hineri | |
| Knee Lock Press | Hiza Kansetsu Osae | |
| Pressing Wrist Lock | Kote Jime | |
| Fingers | Yubi | |
| Elbow Press | Ude Osae | |
| Elbow Lock | Ude Gatame | |
| Inward Wrist Lock | Kote Hineri | |
| Outward Wrist Lock | Kote Gaeshi | |
| Cross Arm Lock | Ude Hishigi Juji Gatame | |
| Leg-Arm Lock | Ude Hishigi Ashi Gatame | |
| Reverse Elbow Arm Lock | Ude Hishigi Ude Gatami | |
| Reverse Elbow Armpit Lock | Ude Hishigi Waki Gatame | |
| Elbow Lock | Kannuki Gatame | |
| Reverse Cross Lock | Gyaku Juji Jime | |
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Strangulation Techniques (Shime Waza) |
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| Renji Grasp Extreme Control | ||
| Single Lapel Cross Choke Pressure from Back | ||
| Single Wing Choke | Kata Ha Jime | |
| Normal Cross Lock | Nami Juji Jime | |
| Reverse Cross Lock | Gyaku Juji Jime | |
| Naked Choke Lock | Hadaka Jime | |
| Two Hand Neck Lock | Ryote Jime | |
| Renji Grasp/Extreme Control | ||
| Single Lapel Cross Choke Pressure From Back | ||
| Single Wing Choke | Kata Ha Jime | |
| Normal Cross Lock | Nami Juji Jime | |
| Reverse Cross Lock | Gyaku Juji Jime | |
| Naked Choke Lock | Hadaka Jime | |
| Two Hand Neck Lock | Ryote Jime | |
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Vital Point Techniques and Pressure Points (Atemi Waza) |
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| Chin | Ago | |
| High In Deltoid | ||
| High Pectoral Adams Apple | Koutou | |
| Wind Pipe | Kikan | |
| Mid-Back —Between Shoulder Blades | ||
| Solar Plexus | ||
| Above Elbow/Below Triceps Back Deltoid | Bakku Sankakunin | |
| Front Deltoid | Atosaki Sankakunin | |
| Sternum | Kyoukatsu | |
| Side Ribs | ||
| Back/Inner Shoulder Blade | ||
| Lower Mid Section Back | ||
| Kidneys | ||
| Quadriceps Thighs/Front | ||
| Side Thighs | ||
| Side Knees | ||
| Back of Knee | ||
| Midsection Calf | ||
| Ankles Tendon | ||
| Side Shin | ||
| Inner Knee | ||
| Crotch | ||
| Pinning Techniques (Katami Waza) | ||
| Vertical Upper Quarters Hold | Tate Shiho Gatame | |
| Modified Side Quarters Hold | Kuzure Yoko Shiho Gatame | |
| Escapes from Modified Scarf Hold and Kuzure | Yoko Shiho Gatame | |
| Side Quarters Hold | Yoko Shiho Gatame | |
| Reverse Scarf Hold | Ushiro Kesa Gatame | |
| Shoulder Hold | Kata Gatame | |
| Defense Against Weapons (Bogyo Senjutsu) | ||
| Defense against Gun, Stick, Knife | ||
| Defense against the Club | ||
| Defense against the Knife | ||
| Self-defense Techniques: counters, escapes, avoidance (Kaeshi, Fusegi, Furimi) | ||
| Lockdown for Cuffing | ||
