Body
Movement (Tai Sabaki Waza, Kuzushi)
|
| |
Pivots
|
Kaiten
Suru |
| |
Stances
|
Jigo
Hontai/Hon |
| |
Off
Balance |
Kusushi |
| |
Distance
|
Maai |
| |
Position/Posture
|
Shisei |
| |
Avoidance
|
Sukashi |
| |
Attack
Initiative |
Sen
|
|
Striking
Techniques (Ate Waza, Uchi Waza, Uchi Tsiko)
|
| |
Double
Iron Palm Strike |
|
| |
Reverse
Neck Chop |
|
| |
Swing Punch |
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| |
Low
Swing Hammer Fist Crotch |
|
| |
Overhead
Hammerfist |
|
Kicking
Techniques (Keri Waza)
|
| |
Turning
Back Kick |
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| |
Flying
Drop Kick |
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| |
Side
Jump Kick |
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| |
Midsection
Roundhouse |
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Inside
Crescent Kick |
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Blocking
Techniques (Uke
Waza)
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| |
High
Double X |
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| |
Knife Hand Block |
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| |
Into
Out |
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Low X Open Hand |
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| |
Passive |
|
| |
Slide Into Turn Low Block |
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| |
Avoidance |
|
| |
Scissors
Block-Grab |
|
| |
Open-Curl
Up Grab |
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| |
High Side Block |
|
|
Vital
Point Techniques and Pressure Points (Atemi Waza)
|
| |
Back
of Knee |
|
| |
Midsection
Calf |
|
| |
Ankles
Tendon |
|
| |
Side
Shin |
|
| |
Inner Knee |
|
| |
Crotch
|
|
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Joint
Locking Techniques (Kansetsu Waza)
|
| |
Reverse
Elbow Arm Lock |
Ude
Hishigi Ude Gatami |
| |
Reverse
Elbow Armpit Lock |
Ude
Hishigi Waki Gatame |
| |
Elbow
Lock |
Kannuki
Gatame |
| |
Reverse
Cross Lock |
Gyaku
Juji Jime |
| |
Naked
Chokelock |
Hadaka
Jime |
|
Gripping
Techniques (Kumi Kata )
|
| |
One
Sleeve Grip High/Low Pull-In |
Kata
Sode |
| |
Opposite
Grips |
Kenka-Yotsu
|
| |
Two
Lapel Grip |
Morote
Eri Kumite |
| |
Normal/Regular
Grip |
Funi
Toru Tokoro |
| |
Enter
Body Lapel |
Eri
Mannaka Kumi |
| |
Under
or Reverse Grip |
Ura
De Toru Tokoro |
| |
Same
Grip used by Tori/Uki |
Ai
Yotsu |