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Gokyu
Kyu — 5th Class
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Posture, Stances and Breakfalls (Tachi Waza and Ukemi) |
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| Forward Roll Break Falling | Zempo Kaiten Ukemi | |
| Standing Side Break Falling | Tachi Ukemi | |
| Back Roll Break Falling | Ushiro Zempo Ukemi | |
| Basic Front Break Falling | Mae Ukemi | |
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Body
Movement (Tai Sabaki Waza, Kuzushi)
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| Front Movement Control | Mae Sabaki | |
| Back Movement Control | Ushiro Sabaki | |
| Front Turn Movement Control | Mae-Mawa-Sabaki | |
| Avoidance | Sukashi | |
| Disclosing Techniques | Omote Waza | |
| Escaping Techniques | No Gare Kate | |
| Circular Techniques | Oh Kita | |
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Striking Techniques (Ate Waza, Uchi Waza, Uchi Tsiko) |
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| Overhead Hammer Fist Strike | No Ve Atama Kentsui | |
| Reverse Swing Back Fist Knuckle | Vraken Uchi | |
| Underneath Swing Hammer Fist Crotch | ||
| Double Fist Over Strike | ||
| Double Fist Under | ||
| Swing Up Throw Swing Punch | ||
| Jab | ||
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Kicking
Techniques (Keri Waza)
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| Turning Back Kick | ||
| Heel Straight Swing Kick | ||
| Flying Front Kick | Nidan Geri | |
| Front Jump Kick | Mae Tobi Geri | |
| Side Jump Kick | Yoko Tobi Geri | |
| Side Thrust Kick | Yoko Kekome Geri | |
| Inside Crescent Kick | Uchi Mikazuki Geri | |
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Blocking
Techniques (Uke
Waza)
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| High Block Left Or Right | ||
| Double “X” Block | ||
| High Side Arm —In-Out Sweep Side Block | Keito Uke | |
| Open Hand “X” Thumb Grab | ||
| Overhead Two-Hand Grab | ||
| Double “X” Swing Side Block | ||
| Fist Facing Up-In-Out Forearm Block | ||
| Push Block To Grab | ||
| Grab
Before Opponent Turns — O or Move to Side with Low Block |
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| Double Leg Open Cross Lock Ankle | ||
| Side Step | ||
| Grab Ankle | Ashi Kubi Tori | |
| Double Low “X” Block Swing | ||
| High Side Block | ||
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Vital Point Techniques and Pressure Points (Atemi Waza) |
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| Chin | Ago | |
| High In Deltoid | ||
| High Pectoral Adams Apple | Koutou | |
| Wind Pipe | Kikan | |
| Mid-Back —Between Shoulder Blades | ||
| Solar Plexus | ||
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Joint Locking Techniques (Kansetsu Waza) |
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| Thumb | Yubi Gatame | |
| Pressing Wrist Lock | Kote Jime | |
| Fingers | Yubi | |
| Elbow Press | Ude Osae | |
| Elbow Lock | Ude Gatame | |
| Inward Wrist Lock | Kote Hineri | |
| Outward Wrist Lock | Kote Gaeshi | |
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Strangulation Techniques (Shime Waza) |
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| Renji Grasp Extreme Control | ||
| Single Lapel Cross Choke Pressure from Back | ||
| Single Wing Choke | Kata Ha Jime | |
| Normal Cross Lock | Nami Juji Jime | |
| Reverse Cross Lock | Gyaku Juji Jime | |
| Naked Choke Lock | Hadaka Jime | |
| Two Hand Neck Lock | Ryote Jime | |
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Gripping Techniques (Kumi Kata ) |
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| Single Lapel Grip | Ippon Eri Kumite | |
| Double Arm Grab —Same Side | ||
| Reverse Grip | Gyaku Toru Tokoro | |
| Reverse Belt Grip | Hantai Bando-Nigiru | |
| Front Belt Grip | Mae Bando Nigiru | |
| Single Grab Behind Collar & Wrist Grab | ||
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Defense Against Weapons (Bogyo Senjutsu) |
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| Defense against Gun, Stick, Knife | ||
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Throwing Techniques (Nage Waza) |
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| Shoulder Throw | Seoi Nage | |
| Elbow Drop | Hiki Otoshi | |
| Minor Outside Reaping Throw | Ko Soto Gari | |
| Hip Wheel Throw | Koshi Guruma | |
| Lifting Pulling Hip Throw | Tsuri Komi Goshi | |
| Body Drop Throw | Tai Otoshi | |
| Sweeping Hip Throw | Harai Goshi | |
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Self-defense Techniques: counters, escapes, avoidance (Kaeshi, Fusegi, Furimi) |
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| Lockdown for Cuffing | ||
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Pinning
Techniques (Katami Waza)
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Vertical
Upper Quarters Hold
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Tate
Shiho Gatame
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Modified
Side Quarters Hold
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Kuzure
Yoko Shiho Gatame
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| Escapes from Modified Scarf Hold and Kuzure | Yoko Shiho Gatame | |
| Side Quarters Hold | Yoko Shiho Gatame | |
| Reverse Scarf Hold | Ushiro Kesa Gatame | |
| Shoulder Hold | Kata Gatame | |
